Nutrisi, Nilai per 100 gram porsi makanan

Air, 65.26 g
Energi, 117 kcal
Energi, 490 kj
Protein, 0.37 g
Total lemak, 0.26 g
Karbohidrat, 31.81 g
Serat, 1.1 g
Ampas, 2.3 g

Mineral

Kalsium, Ca, 4 mg
Besi, Fe, 0.59 mg
Magnesium, Mg, 4 mg
Phospor, P, 12 mg
Potassium, K, 32 mg
Sodium, Na, 939 mg
Seng, Zn, 0.08 mg
Tembaga, Cu, 0.105 mg
Mangan, Mn, 0.015 mg
Selenium, Se, 0 mcg

Vitamin

Vitamin C, asam ascorbic, 1.2 mg
Thiamin, 0.009 mg
Riboflavin, 0.032 mg
Niacin, 0.174 mg
Asam Pantothenic, 0.12 mg
Vitamin B-6, 0.015 mg
Folate, 1 mcg
Vitamin B-12, 0 mcg
Vitamin A, IU, 126 IU
Vitamin A, RE, 13 mcg_RE
Vitamin E, 0.16 mg_ATE

Lemak

Asam lemak jenuh, saturated, 0.067 g
4:0, 0 g
6:0, 0 g
8:0, 0 g
10:0, 0 g
12:0, 0.002 g
14:0, 0.002 g
16:0, 0.056 g
18:0, 0.006 g
Asam lemak tak jenuh, monounsaturated, 0.004 g 16:1, 0 g
18:1, 0.004 g
20:1, 0 g
22:1, 0 g
Asam lemak tak jenuh, polyunsaturated, 0.106 g 18:2, 0.046 g
18:3, 0.06 g
18:4, 0 g
20:4, 0 g
20:5, 0 g
22:5, 0 g
22:6, 0 g
Kolesterol, 0 mg
Phytosterol, 14 mg

Asam Amino

Tryptophan, 0.003 g
Threonine, 0.01 g
Isoleucine, 0.012 g
Leucine, 0.016 g
Lysine, 0.015 g
Methionine, 0.003 g
Cystine, 0.002 g
Phenylalanine, 0.01 g
Tyrosine, 0.006 g
Valine, 0.012 g
Arginine, 0.024 g
Histidine, 0.005 g
Alanine, 0.013 g
Asam Aspartic, 0.022 g
Glutamic, 0.106 g
Glycine, 0.013 g
Proline, 0.008 g
Serine, 0.011 g