Nutrisi, Nilai per 100 gram porsi makanan

Air, 2.5 g
Energi, 382 kcal
Energi, 1598 kj
Protein, 35.3 g
Total lemak, 1.2 g
Karbohidrat, 60.4 g
Serat, 0 g
Ampas, 0.6 g

Mineral

Kalsium, Ca, 4 mg
Besi, Fe, 0.06 mg
Magnesium, Mg, 0 mg
Phospor, P, 0 mg
Potassium, K, 14 mg
Sodium, Na, 165 mg
Seng, Zn, 0 mg
Tembaga, Cu, 0.012 mg
Mangan, Mn, 0 mg
Selenium, Se, 6.7 mcg

Vitamin

Vitamin C, asam ascorbic, 289 mg
Thiamin, 0 mg
Riboflavin, 0 mg
Niacin, 0 mg
Asam Pantothenic, 0.004 mg
Vitamin B-6, 0 mg
Folate, 0 mcg
Vitamin B-12, 0 mcg
Vitamin A, IU, 0 IU
Vitamin A, RE, 0 mcg_RE

Lemak

Asam lemak jenuh, saturated, 0.152 g
16:0, 0.131 g
18:0, 0.022 g
Asam lemak tak jenuh, monounsaturated, 0.29 g 18:1, 0.29 g
Asam lemak tak jenuh, polyunsaturated, 0.703 g 18:2, 0.695 g
18:3, 0.008 g
Kolesterol, 0 mg

Asam Amino

Tryptophan, 0 g
Threonine, 0.7 g
Isoleucine, 0.541 g
Leucine, 1.151 g
Lysine, 1.495 g
Methionine, 0.273 g
Phenylalanine, 0.827 g
Tyrosine, 0.146 g
Valine, 0.967 g
Arginine, 2.983 g
Histidine, 0.312 g
Alanine, 3.759 g
Asam Aspartic, 2.519 g
Asam Glutamic, 4.032 g
Glycine, 9.674 g
Proline, 5.559 g
Serine, 1.215 g