Air, 73.38 g
Energi, 136 kcal
Energi, 569 kj
Protein, 20.54 g
Total lemak, 5.41 g
Karbohidrat, 0 g
Serat, 0 g
Ampas, 1.71 g

Mineral

Kalsium, Ca, 5 mg
Besi, Fe, 1.2 mg
Magnesium, Mg, 25 mg
Phospor, P, 222 mg
Potassium, K, 359 mg
Sodium, Na, 49 mg
Seng, Zn, 1.99 mg
Tembaga, Cu, 0.048 mg
Mangan, Mn, 0.015 mg
Selenium, Se, 32.4 mcg

Vitamin

Vitamin C, asam ascorbic, 0.9 mg
Thiamin, 0.951 mg
Riboflavin, 0.275 mg
Niacin, 4.347 mg
Asam Pantothenic, 0.884 mg
Vitamin B-6, 0.505 mg
Folate, 5 mcg
Vitamin B-12, 0.79 mcg
Vitamin A, 6 IU
Vitamin A, RE, 2 mcg_RE

Lemak

Asam lemak jenuh, saturated, 1.87 g
10:0, 0 g
12:0, 0.01g
14:0, 0.07 g
16:0, 1.18 g
18:0, 0.6 g
Asam lemak tak jenuh, monounsaturated, 2.42 g
16:1, 0.16 g
18:1, 2.21 g
20:1, 0.04 g
Asam lemak tak jenuh, polyunsaturated, 0.58 g
18:2, 0.48 g
18:3, 0.03 g
20:4, 0.05 g
Kolesterol, 66 mg

Asam Amino

Tryptophan, 0.259 g
Threonine, 0.935 g
Isoleucine, 0.958 g
Leucine, 1.644 g
Lysine, 1.844 g
Methionine, 0.541 g
Cystine, 0.261 g
Phenylalanine, 0.819 g
Tyrosine, 0.712 g
Valine, 1.112 g
Arginine, 1.282 g
Histidine, 0.815 g
Alanine, 1.199 g
Asam Aspartic, 1.9 g
Asam Glutamic, 3.202 g
Glycine, 0.999 g
Proline, 0.838 g
Serine, 0.848 g