Air, 59.39 g
Energi, 282 kcal
Energi, 1180 kj
Protein, 16.12 g
Total lemak, 23.58 g
Karbohidrat, 0 g
Serat, 0 g
Ampas, 0.91 g

Mineral

Kalsium, Ca, 32 mg
Besi, Fe, 0.91 mg
Magnesium, Mg, 16 mg
Phospor, P, 143 mg
Potassium, K, 233 mg
Sodium, Na, 75 mg
Seng, Zn, 2.31 mg
Tembaga, Cu, 0.062 mg
Mangan, Mn, 0.007 mg
Selenium, Se, 24 mcg

Vitamin

Vitamin C, asam ascorbic, 0.2 mg
Thiamin, 0.584 mg
Riboflavin, 0.258 mg
Niacin, 4.57 mg
Asam Pantothenic, 0.745 mg
Vitamin B-6, 0.395 mg
Folate, 4 mcg
Vitamin B-12, 0.82 mcg
Vitamin A, 10 IU
Vitamin A, RE, 3 mcg_RE

Lemak

Asam lemak jenuh, saturated, 8.73 g
10:0, 0.01 g
12:0, 0.01 g
14:0, 0.3 g
16:0, 5.34 g
18:0, 2.92 g
Asam lemak tak jenuh, monounsaturated, 10.65 g
16:1, 0.72 g
18:1, 9.66 g
20:1, 0.18 g
Asam lemak tak jenuh, polyunsaturated, 1.96 g
18:2, 1.73 g
18:3, 0.08 g
20:4, 0.07 g
Kolesterol, 81 mg

Asam Amino

Tryptophan, 0.205 g
Threonine, 0.736 g
Isoleucine, 0.755 g
Leucine, 1.293 g
Lysine, 1.45 g
Methionine, 0.427 g
Cystine, 0.206 g
Phenylalanine, 0.643 g
Tyrosine, 0.562 g
Valine, 0.875 g
Arginine, 1.002 g
Histidine, 0.644 g
Alanine, 0.939 g
Asam Aspartic, 1.495 g
Asam Glutamic, 2.523 g
Glycine, 0.765 g
Proline, 0.648 g
Serine, 0.666 g