Nutrisi, Nilai per 100 gram porsi makanan

Air, 87.74 g
Energi, 40 kcal
Energi, 167 kj
Protein, 2 g
Total Lemak, 0.2 g
Karbohidrat, 9.46 g
Serat, 1.5 g
Ampas, 0.6 g

Mineral

Kalsium, Ca, 18 mg
Besi, Fe, 1.2 mg
Magnesium, Mg, 25 mg
Phospor, P, 46 mg
Potassium, K, 340 mg
Sodium, Na, 7 mg
Seng, Zn, 0.3 mg
Tembaga, Cu, 0.174 mg
Mangan, Mn, 0.237 mg
Selenium, Se, 0.5 mg

Vitamin

Vitamin C, asam ascorbic, 242.5 mg
Thiamin, 0.09 mg
Riboflavin, 0.09 mg
Niacin, 0.95 mg
Asam Pantothenic, 0.061 mg
Vitamin B-6, 0.278 mg
Folate, 23.4 mcg
Vitamin B-12, 0 mcg
Vitamin A, 770 IU
Vitamin A, RE, 77 mcg_RE
Vitamin E, 0.69 mg_ATE

Lemak

Asam Lemak Jenuh, saturated, 0.021 g
4:0, 0 g
6:0, 0 g
8:0, 0 g
10:0, 0 g
12:0, 0 g
14:0, 0.001 g
16:0, 0.015 g
18:0, 0.003 g
Asam Lemak Tak Jenuh, monounsaturated, 0.011 g
16:1, 0 g
18:1, 0.011 g
20:1, 0 g
22:1, 0 g
Asam Lemak Tak Jenuh, polyunsaturated, 0.109 g
18:2, 0.104 g
18:3, 0.005 g
18:4, 0 g
20:4, 0 g
20:5, 0 g
22:5, 0 g
22:6, 0 g
Kolesterol, 0 mg

Amino acid

Tryptophan, 0.026 g
Threonine, 0.074 g
Isoleucine, 0.065 g
Leucine, 0.105 g
Lysine, 0.089 g
Methionine, 0.024 g
Cystine, 0.038 g
Phenylalanine, 0.062 g
Tyrosine, 0.042 g
Valine, 0.084 g
Arginine, 0.096 g
Histidine, 0.041 g
Alanine, 0.082 g
Asam Aspartic, 0.286 g
Asam Glutamic, 0.264 g
Glycine, 0.074 g
Proline, 0.087 g
Serine, 0.08 g