Nutrisi, Nilai per 100 gram porsi makanan

Air, 92.19 g
Energi, 27 kcal
Energi, 113 kj
Protein, 0.89 g
Total Lemak, 0.19 g
Karbohidrat, 6.43 g
Serat, 2 g
Ampas, 0.3 g

Mineral

Kalsium, Ca, 9 mg
Besi, Fe, 0.46 mg
Magnesium, Mg, 10 mg
Phospor, P, 19 mg
Potassium, K, 177 mg
Sodium, Na, 2 mg
Seng, Zn, 0.12 mg
Tembaga, Cu, 0.065 mg
Mangan, Mn, 0.116 mg
Selenium, Se, 0.3 mcg

Vitamin

Vitamin C, asam ascorbic, 190 mg
Thiamin, 0.066 mg
Riboflavin, 0.03 mg
Niacin, 0.509 mg
Asam Pantothenic, 0.08 mg
Vitamin B-6, 0.248 mg
Folate, 22 mcg
Vitamin B-12, 0 mcg
Vitamin A, 5700 IU
Vitamin A, RE, 570 mcg_RE
Vitamin E, 0.69 mg_ATE

Lemak

Asam Lemak Jenuh, saturated, 0.028 g
4:0, 0 g
6:0, 0 g
8:0, 0 g
10:0, 0 g
12:0, 0 g
14:0, 0 g
16:0, 0.021 g
18:0, 0.007 g
Asam Lemak Tak Jenuh, monounsaturated, 0.013 g
16:1, 0.001 g
18:1, 0.011 g
20:1, 0 g
22:1, 0 g
Asam Lemak Tak Jenuh, polyunsaturated, 0.102 g
18:2, 0.093 g
18:3, 0.009 g
18:4, 0 g
20:4, 0 g
20:5, 0 g
22:5, 0 g
22:6, 0 g
Kolesterol, 0 mg
Phytosterols, 9 mg

Asam Amino

Tryptophan, 0.011 g
Threonine, 0.033 g
Isoleucine, 0.029 g
Leucine, 0.046 g
Lysine, 0.039 g
Methionine, 0.011 g
Cystine, 0.017 g
Phenylalanine, 0.027 g
Tyrosine, 0.018 g
Valine, 0.037 g
Arginine, 0.043 g
Histidine, 0.018 g
Alanine, 0.036 g
Asam Aspartic, 0.127 g
Asam Glutamic, 0.117 g
Glycine, 0.033 g
Proline, 0.039 g
Serine, 0.036 g