Air, 71.67 g
Energi, 123 kcal
Energi, 515 kj
Protein, 22.59 g
Total
lemak, 2.99 g
Karbohidrat, 0 g
Serat, 0 g
Ampas, 1.27 g
Mineral
Kalsium, Ca, 10 mg
Besi, Fe, 2.31 mg
Magnesium, Mg, 28 mg
Phospor, P, 228 mg
Potassium, K, 260 mg
Sodium, Na, 55 mg
Seng, Zn, 2.7 mg
Tembaga, Cu, 0.433 mg
Mangan, Mn, 0.018 mg
Selenium, Se, 18.8
mcg
Vitamin
Vitamin C, asam ascorbic, 5.1 mg
Thiamin, 0.24 mg
Riboflavin, 0.243 mg
Niacin, 8.2 mg
Asam Pantothenic, 0.787 mg
Vitamin B-6, 0.53 mg
Folate, 4 mcg
Vitamin B-12, 0.47 mcg
Vitamin A, 37 IU