Nutrisi, Nilai per 100 gram porsi makanan

Air, 61 g
Energi, 201 kcal
Energi, 841 kj
Protein, 3.5 g
Total lemak, 11 g
Karbohidrat, 23.6 g
Serat, 0 g
Gula, 17.6 g
Ampas, 0.9 g

Mineral

Kalsium, Ca, 128 mg
Besi, Fe, 0.09 mg
Magnesium, Mg, 14 mg
Phospor, P, 105 mg
Potassium, K, 199 mg
Sodium, Na, 80 mg
Seng, Zn, 0.69 mg
Tembaga, Cu, 0.023 mg
Mangan, Mn, 0.008 mg
Selenium, Se, 2.6 mcg

Vitamin

Vitamin C, asam ascorbic, 0.6 mg
Thiamin, 0.041 mg
Riboflavin, 0.24 mg
Niacin, 0.116 mg
Asam Pantothenic, 0.581 mg
Vitamin B-6, 0.048 mg
Folate, 5 mcg
Vitamin B-12, 0.39 mcg
Vitamin A, 409 IU
Vitamin A, RE, 117 mcg_RE
Vitamin E, 0 mg_ATE

Lemak

Asam Lemak Jenuh, saturated, 6.79 g
4:0, 0.36 g
6:0, 0.21g
8:0, 0.12 g
10:0, 0.28 g
12:0, 0.31 g
14:0, 1.13 g
16:0, 3.06 g
18:0, 1.33 g
Asam Tak Lemak Jenuh, monounsaturated, 3.17 g
16:1, 0.25 g
18:1, 2.93 g
20:1, 0 g
22:1, 0 g
Asam Tak Lemak Jenuh, polyunsaturated, 0.41 g
18:2, 0.25 g
18:3, 0.16 g
18:4, 0 g
20:4, 0 g
20:5, 0 g
22:5, 0 g
22:6, 0 g
Kolesterol, 44 mg

Asam Amino

Tryptophan, 0.045 g
Threonine, 0.146 g
Isoleucine, 0.195 g
Leucine, 0.316 g
Lysine, 0.258 g
Methionine, 0.081 g
Cystine, 0.029 g
Phenylalanine, 0.157 g
Tyrosine, 0.155 g
Valine, 0.217 g
Arginine, 0.125 g
Histidine, 0.088 g
Alanine, 0.121 g
Asam Aspartic, 0.25 g
Asam Glutamic, 0.681 g
Glycine, 0.093 g
Proline, 0.326 g
Serine, 0.177 g