Nutrisi, Nilai per 100 gram porsi makanan

Air, 55.5 g
Energi, 175 kcal
Energi, 732 kj
Protein, 0.3 g
Total lemak, 0.7 g
Karbohidrat, 43.1 g
Serat, 0.2 g
Ampas, 0.5 g

Mineral

Kalsium, Ca, 20 mg
Besi, Fe, 0.8 mg
Magnesium, Mg, 11 mg
Phospor, P, 12 mg
Potassium, K, 270 mg
Sodium, Na, 10 mg
Seng, Zn, 0.7 mg
Tembaga, Cu, 0.07 mg
Mangan, Mn, 0.21 mg
Selenium, Se, 0 mcg

Vitamin

Vitamin C, asam ascorbic, 19.7 mg
Thiamin, 0.004 mg
Riboflavin, 0.23 mg
Niacin, 0.208 mg
Asam Pantothenic, 0.103 mg
Vitamin B-6, 0.045 mg
Folate, 7 mcg
Vitamin B-12, 0 mcg
Vitamin A, IU, 21 IU
Vitamin A, RE, 2 mcg_RE

Lemak

Asam lemak jenuh, saturated, 0.087 g
14:0, 0.002 g
16:0, 0.079 g
18:0, 0.004 g
Asam lemak tak jenuh, monounsaturated, 0.086 g 16:1, 0.007 g
18:1, 0.047 g
Asam lemak tak jenuh, polyunsaturated, 0.173 g 18:2, 0.126 g
18:3, 0.047 g
Kolesterol, 0 mg