Air, 73.58 g
Energi, 130 kcal
Energi, 544 kj
Protein, 20.98 g
Total lemak, 4.51 g
Karbohidrat, 0 g
Serat, 0 g
Ampas, 1.39 g

Mineral

Kalsium, Ca, 34 mg
Besi, Fe, 0.84 mg
Magnesium, Mg, 49 mg
Phospor, P, 210 mg
Potassium, K, 160 mg
Sodium, Na, 79 mg
Seng, Zn, 0.43 mg
Tembaga, Cu, 0.033 mg
Mangan, Mn, 0.015 mg
Selenium, Se, 36.5 mg

Vitamin

Vitamin C, asam ascorbic, 0 mg
Thiamin, 0.042 mg
Riboflavin, 0.062 mg
Niacin, 2.938 mg
Asam Pantothenic, 0.695 mg
Vitamin B-6, 0.4 mg
Folate, 3.2 mcg
Vitamin B-12, 1.488 mcg
Vitamin A, 233 IU
Vitamin A, RE, 70 mcg_RE
Vitamin E, 1 mg_ATE

Lemak

Asam lemak jenuh, saturated, 0.925 g
4:0, 0 g
6:0, 0 g
8:0, 0 g
10:0, 0 g
12:0, 0 g
14:0, 0.08 g
16:0, 0.726 g
18:0, 0.117 g
Asam lemak tak jenuh, monounsaturated, 1.808 g
16:1, 0.253 g
18:1, 0.979 g
20:1, 0.266 g
22:1, 0.31 g
Asam lemak tak jenuh, polyunsaturated, 1.195 g
18:2, 0.076 g
18:3, 0.028 g
18:4, 0.031 g
20:4, 0.108 g
20:5, 0.316 g
22:5, 0.109 g
22:6, 0.527 g
Kolesterol, 51 mg

Asam Amino

Tryptophan, 0.235 g
Threonine, 0.92 g
Isoleucine, 0.967 g
Leucine, 1.705 g
Lysine, 1.926 g
Methionine, 0.621 g
Cystine, 0.225 g
Phenylalanine, 0.819 g
Tyrosine, 0.708 g
Valine, 1.081 g
Arginine, 1.255 g
Histidine, 0.618 g
Alanine, 1.269 g
Asam Aspartic, 2.148 g
Asam Glutamic, 3.131 g
Glycine, 1.007 g
Proline, 0.742 g
Serine, 0.856 g