Air, 78.77 g
Energi, 97 kcal
Energi, 406 kj
Protein, 17.63 g
Total lemak, 2.42 g
Karbohidrate, 0 g
Serat, 0 g
Ampas, 1.4 g

Mineral

Kalsium, Ca, 60 mg
Besi, Fe, 0.9 mg
Magnesium, Mg, 30 mg
Phospor, P, 230 mg
Potassium, K, 290 mg
Sodium, Na, 60 mg
Seng, Zn, 1.65 mg
Tembaga, Cu, 0.139 mg
Mangan, Mn, 0.7 mg
Selenium, Se, 36.5 mg

Vitamin

Vitamin C, asam ascorbic, 0 mg
Thiamin, 0.01 mg
Riboflavin, 0.12 mg
Niacin, 1.45 mg
Asam Pantothenic, 0.638 mg
Vitamin B-6, 0.15 mg
Folate, 4 mcg
Vitamin B-12, 3.44 mcg
Vitamin A, 50 IU
Vitamin A, RE, 15 mcg_RE
Vitamin E, 0.5 mg_ATE

Lemak

Asam lemak jenuh, saturated, 0.452 g
4:0, 0 g
6:0, 0 g
8:0, 0 g
10:0, 0 g
12:0, 0.002 g
14:0, 0.078 g
16:0, 0.328 g
18:0, 0.041 g
Asam lemak tak jenuh, monounsaturated, 0.641 g
16:1, 0.199 g
18:1, 0.407 g
20:1, 0.028 g
22:1, 0.001 g
Asam lemak tak jenuh, polyunsaturated, 0.885 g
18:2, 0.045 g
18:3, 0.049 g
18:4, 0.025 g
20:4, 0.055 g
20:5, 0.275 g
22:5, 0.018 g
22:6, 0.418 g
Kolesterol, 70 mg

Asam Amino

Tryptophan, 0.197 g
Threonine, 0.773 g
Isoleucine, 0.812 g
Leucine, 1.433 g
Lysine, 1.619 g
Methionine, 0.522 g
Cystine, 0.189 g
Phenylalanine, 0.688 g
Tyrosine, 0.595 g
Valine, 0.908 g
Arginine, 1.055 g
Histidine, 0.519 g
Alanine, 1.066 g
Asam Aspartic, 1.805 g
Asam Glutamic, 2.632 g
Glycine, 0.846 g
Proline, 0.623 g
Serine, 0.719