Nutrisi, Nilai per 100 gram porsi makanan

Air, 86.1 g
Energi, 51 kcal
Energi, 213 kj
Protein, 0.82 g
Total Lemak, 0.6 g
Karbohidrat, 11.88 g
Serat, 5.4 g
Ampas, 0.6 g

Mineral

Kalsium, Ca, 20 mg
Besi, Fe, 0.31 mg
Magnesium, Mg, 10 mg
Phospor, P, 25 mg
Potassium, K, 284 mg
Sodium, Na, 3 mg
Seng, Zn, 0.23 mg
Tembaga, Cu, 0.103 mg
Mangan, Mn, 0.144 mg
Selenium, Se, 0.6 mcg

Vitamin

Vitamin C, ascorbic acid, 183.5 mg
Thiamin, 0.05 mg
Riboflavin, 0.05 mg
Niacin, 1.2 mg
Pantothenic acid, 0.15 mg
Vitamin B-6, 0.143 mg
Folate, 14 mcg
Vitamin B-12, 0 mcg
Vitamin A, 792 IU
Vitamin A, RE, 79 mcg_RE
Vitamin E, 1.12 mg_ATE

Lemak

Asam Lemak Jenuh, saturated, 0.172 g
4:0, 0 g
6:0, 0 g
8:0, 0 g
10:0, 0 g
12:0, 0 g
14:0, 0.012 g
16:0, 0.144 g
18:0, 0.016 g
Asam Lemak Tak Jenuh, monounsaturated, 0.055 g
16:1, 0.003 g
18:1, 0.052 g
20:1, 0 g
22:1, 0 g
Asam Lemak Tak Jenuh, polyunsaturated, 0.253 g
18:2, 0.182 g
18:3, 0.071 g
18:4, 0 g
20:4, 0 g
20:5, 0 g
22:5, 0 g
22:6, 0 g
Kolesterol, 0 mg

Asam Amino

Tryptophan, 0.007 g
Threonine, 0.031 g
Isoleucine, 0.03 g
Leucine, 0.055 g
Lysine, 0.023 g
Methionine, 0.005 g
Phenylalanine, 0.002 g
Tyrosine, 0.01 g
Valine, 0.028 g
Arginine, 0.021 g
Histidine, 0.007 g
Alanine, 0.041 g
Asam Aspartic, 0.052 g
Asam Glutamic, 0.107 g
Glycine, 0.041 g
Proline, 0.025 g
Serine, 0.024 g