Nutrisi, Nilai per 100 gram porsi makanan

Air, 91.08 g
Energi, 27 kcal
Energi, 113 kj
Protein, 2.17 g
Total lemak, 0.47 g
Karbohidrat, 5.14 g
Serat, 2.2 g
Ampas, 0.99 g

Mineral

Kalsium, Ca, 6 mg
Besi, Fe, 1.74 mg
Magnesium, Mg, 12 mg
Phospor, P, 87 mg
Potassium, K, 356 mg
Sodium, Na, 2 mg
Seng, Zn, 0.87 mg
Tembaga, Cu, 0.504 mg
Mangan, Mn, 0.115 mg
Selenium, Se, 11.9 mcg

Vitamin

Vitamin C, asam ascorbic, 4 mg
Thiamin, 0.073 mg
Riboflavin, 0.3 mg
Niacin, 4.46 mg
Asam Pantothenic, 2.16 mg
Vitamin B-6, 0.095 mg
Folate, 18.2 mcg
Vitamin B-12, 0 mcg
Vitamin A, IU, 0 IU
Vitamin A, RE, 0 mcg_RE
Vitamin E, 0.12 mg_ATE

Lemak

Asam lemak jenuh, saturated, 0.061 g
4:0, 0 g
6:0, 0 g
8:0, 0 g
10:0, 0.001 g
12:0, 0.005 g
14:0, 0.002 g
16:0, 0.03 g
18:0, 0.01 g
Asam lemak tak jenuh, monounsaturated, 0.008 g 16:1, 0 g
18:1, 0.007 g
20:1, 0 g
22:1, 0 g
Asam lemak tak jenuh, polyunsaturated, 0.183 g 18:2, 0.179 g
18:3, 0.001 g
18:4, 0 g
20:4, 0 g
20:5, 0 g
22:5, 0 g
22:6, 0 g
Kolesterol, 0 mg

Asam Amino

Tryptophan, 0.051 g
Threonine g
Isoleucine, 0.089 g
Leucine, 0.137 g
Lysine, 0.227 g
Methionine, 0.043 g
Cystine, 0.006 g
Phenylalanine, 0.088 g
Tyrosine, 0.048 g
Valine, 0.103 g
Arginine, 0.111 g
Histidine, 0.06 g
Alanine, 0.168 g
Asam Aspartic, 0.206 g
Asam Glutamic, 0.383 g
Glycine, 0.1 g
Proline, 0.158 g
Serine, 0.101 g