Nutrisi, Nilai per 100 gram porsi makanan

Air, 73.230 g
Energi, 94 kcal
Energi, 393 kj
Protein, 1.47 g
Total Lemak, 0.3 g
Karbohidrat, 24.01 g
Serat, 1.6 g
Ampas, 1 g

Mineral

Kalsium, Ca, 34 mg
Besi, Fe, 0.6 mg
Magnesium, Mg, 37 mg
Phospor, P, 36 mg
Potassium, K, 303 mg
Sodium, Na, 3 mg
Seng, Zn, 0.42 mg
Tembaga, Cu, 0.187 mg
Mangan, Mn, 0.197 mg
Selenium, Se, 0.6 mcg

Vitamin

Vitamin C, asam ascorbic, 6.7 mg
Thiamin, 0.03 mg
Riboflavin, 0.11 mg
Niacin, 0.4 mg
Vitamin B-6, 0.108 mg
Folate, 14 mcg
Vitamin B-12, 0 mcg
Vitamin A, 297 IU
Vitamin A, RE, 30 mcg_RE
Vitamin E, 0.15 mg_ATE

Lemak

Asam Lemak Jenuh, saturated, 0.063 g
4:0, 0 g
6:0, 0 g
8:0, 0 g
10:0, 0 g
12:0, 0 g
14:0, 0 g
16:0, 0 g
18:0, 0.022 g
Asam Lemak Tak Jenuh, monounsaturated, 0.04 g
16:1, 0.003 g
18:1, 0.042 g
20:1, 0 g
22:1, 0 g
Asam Lemak Tak Jenuh, polyunsaturated, 0.086 g
18:2, 0.063 g
18:3, 0.024 g
18:4, 0 g
20:4, 0 g
20:5, 0 g
22:5, 0 g
22:6, 0 g
Kolesterol, 0 mg