Nutrisi, Nilai per 100 gram porsi makanan

Air, 76.63 g
Energi, 97 kcal
Energi, 406 kj
Protein, 2.02 g
Total Lemak, 0.19 g
Karbohidrat, 21.09 g
Serat, 1 g
Ampas, 0.07 g

Mineral

Kalsiium, Ca, 2 mg
Besi, Fe, 0.14 mg
Magnesium, Mg, 5 mg
Phospor, P, 8 mg
Potassium, K, 10 mg
Sodium, Na, 5 mg
Seng, Zn, 0.41 mg
Tembaga, Cu, 0.049 mg
Mangan, Mn, 0.262 mg
Selenium, Se, 5.6 mcg

Vitamin

Vitamin C, asam ascorbic, 0 mg
Thiamin, 0.02 mg
Riboflavin, 0.013 mg
Niacin, 0.29 mg
Asam Pantothenic, 0.215 mg
Vitamin B-6, 0.026 mg
Folate, 1 mcg
Vitamin B-12, 0 mcg
Vitamin A, 0 IU
Vitamin A, RE, 0 mcg_RE
Vitamin E, 0.03 mg_ATE

Lemak

Asam Lemak Jenuh, saturated, 0.039 g
4:0, 0 g
6:0, 0 g
8:0, 0 g
10:0, 0 g
12:0, 0 g
14:0, 0.001 g
16:0, 0.033 g
18:0, 0.003 g
Asam Lemak Tak Jenuh, monounsaturated, 0.07 g
16:1, 0.001 g
18:1, 0.07 g
20:1, 0 g
22:1, 0 g
Asam Lemak Tak Jenuh, polyunsaturated, 0.069 g
18:2, 0.066 g
18:3, 0.003 g
18:4, 0 g
20:4, 0 g
20:5, 0 g
22:5, 0 g
22:6, 0 g
Kolesterol, 0 mg

Asam Amino

Tryptophan, 0.023 g
Threonine, 0.072 g
Isoleucine, 0.087 g
Leucine, 0.167 g
Lysine, 0.073 g
Methionine, 0.047 g
Cystine, 0.041 g
Phenylalanine, 0.108 g
Tyrosine, 0.067 g
Valine, 0.123 g
Arginine, 0.168 g
Histidine, 0.047 g
Alanine, 0.117 g
Asam Aspartic, 0.19 g
Asam Glutamic, 0.393 g
Glycine, 0.092 g
Proline, 0.095 g
Serine, 0.106 g