Nutrisi, Nilai per 100 gram porsi makanan

Air, 68.53 g
Energi, 130 kcal
Energi, 544 kj
Protein, 2.36 g
Total Lemak, 0.19 g
Karbohidrat, 28.73 g
Ampas, 0.2 g

Mineral

Kalsium, Ca, 1 mg
Besi, Fe, 1.46 mg
Magnesium, Mg, 8 mg
Phospor, P, 33 mg
Potassium, K, 26 mg
Sodium, Na, 0 mg
Seng, Zn, 0.4 mg
Tembaga, Cu, 0.072 mg
Mangan, Mn, 0.357 mg
Selenium, Se, 7.5 mcg

Vitamin

Vitamin C, asam ascorbic, 0 mg
Thiamin, 0.164 mg
Riboflavin, 0.016 mg
Niacin, 1.493 mg
Asam Pantothenic, 0.397 mg
Vitamin B-6, 0.059 mg
Folate, 59 mcg
Vitamin B-12, 0 mcg
Vitamin A, 0 IU
Vitamin A, RE, 0 mcg_RE

Lemak

Asam Lemak Jenuh, saturated, 0.051 g
14:0, 0.001 g
16:0, 0.046 g
18:0, 0.003 g
Asam Lemak Tak Jenuh, monounsaturated, 0.058 g
16:1, 0.001 g
18:1, 0.058 g
Asam Lemak Tak Jenuh, polyunsaturated, 0.050 g
18:2, 0.041 g
18:3, 0.009 g
Kolesterol, 0 mg

Asam Amino

Tryptophan, 0.027 g
Threonine, 0.084 g
Isoleucine, 0.102 g
Leucine, 0.195 g
Lysine, 0.085 g
Methionine, 0.056 g
Cystine, 0.048 g
Phenylalanine, 0.126 g
Tyrosine, 0.079 g
Valine, 0.144 g
Arginine, 0.197 g
Histidine, 0.056 g
Alanine, 0.137 g
Asam Aspartic, 0.222 g
Asam Glutamic, 0.46 g
Glycine, 0.108 g
Proline, 0.111 g
Serine, 0.124 g