Nutrisi, Nilai per 100 gram porsi makanan

Air, 71.2 g
Energi, 130 kcal
Energi, 544 kj
Protein, 2.3 g
Total lemak, 3.6 g
Karbohidrat, 21.9 g
Serat, 0.1 g
Ampas, 0.9 g

Mineral

Kalsium, Ca, 88 mg
Besi, Fe, 0.13 mg
Magnesium, Mg, 8 mg
Phospor, P, 68 mg
Potassium, K, 113 mg
Sodium, Na, 135 mg
Seng, Zn, 0.25 mg
Tembaga, Cu, 0.03 mg
Mangan, Mn, 0.008 mg
Selenium, Se, 1.4 mcg

Vitamin

Vitamin C, asam ascorbic, 0 mg
Thiamin, 0.022 mg
Riboflavin, 0.139 mg
Niacin, 0.252 mg
Asam Pantothenic, 0.174 mg
Vitamin B-6, 0.011 mg
Folate, 0 mcg
Vitamin B-12, 0.1 mcg
Vitamin A, 21 IU
Vitamin A, RE, 6 mcg_RE
Vitamin E, 0.125 mg_ATE

Lemak

Asam lemak jenuh, saturated, 0.57 g
4:0, 0 g
6:0, 0 g
8:0, 0 g
10:0, 0 g
12:0, 0 g
14:0, 0.01 g
16:0, 0.37 g
18:0, 0.19 g
Asam lemak tak jenuh, monounsaturated, 1.54 g
16:1, 0.02 g
18:1, 1.53 g
20:1, 0 g
22:1, 0 g
Asam lemak tak jenuh, polyunsaturated, 1.34 g
18:2, 1.24 g
18:3, 0.09 g
18:4, 0 g
20:4, 0 g
20:5, 0 g
22:5, 0 g
22:6, 0 g
Kolesterol, 7 mg

Asam Amino

Tryptophan, 0.03 g
Threonine, 0.099 g
Isoleucine, 0.132 g
Leucine, 0.216 g
Lysine, 0.173 g
Methionine, 0.055 g
Cystine, 0.02 g
Phenylalanine, 0.106 g
Tyrosine, 0.105 g
Valine, 0.146 g
Arginine, 0.08 g
Histidine, 0.06 g
Alanine, 0.076 g
Asam Aspartic, 0.166 g
Asam Glutamic, 0.459 g
Glycine, 0.047 g
Proline, 0.212 g
Serine, 0.119 g