Air,
91 g
Energi, 27 kcal
Energi, 113 kj
Protein, 2.6 g
Total lemak, 0.3 g
Karbohidrat, 5.2 g
Serat, 2.2 g
Ampas, 0.9 g
Mineral
Kalsium, Ca, 13 mg
Besi, Fe, 0.5 mg
Magnesium, Mg, 3 mg
Phospor, P, 59 mg
Potassium, K, 533 mg
Sodium, Na, 4 mg
Seng, Zn, 1.1 mg
Tembaga, Cu, 0.19 mg
Mangan, Mn, 0.262 mg
Selenium, Se, 0.8 mcg
Vitamin
Vitamin C, ascorbic acid 4 mg
Thiamin, 0.15 mg
Riboflavin, 0.07 mg
Niacin, 0.6 mg
Asam Pantothenic, 0.161 mg
Vitamin B-6, 0.24 mg
Folate, 7.1 mcg
Vitamin B-12, 0 mcg
Vitamin A, IU, 20 IU
Vitamin A, RE, 2 mcg_RE
Vitamin E, 1 mg_ATE
Lemak
Asam lemak jenuh, saturated, 0.069 g
4:0, 0 g
6:0, 0 g
8:0, 0 g
10:0, 0 g
12:0, 0.002 g
14:0, 0.002 g
16:0, 0.051 g
18:0, 0.006 g
Asam lemak tak jenuh, monounsaturated, 0.007
g 16:1, 0 g
18:1, 0.007 g
20:1, 0 g
22:1, 0 g
Asam lemak tak jenuh, polyunsaturated, 0.134
g 18:2, 0.114 g
18:3, 0.02 g
18:4, 0 g
20:4, 0 g
20:5, 0 g
22:5, 0 g
22:6, 0 g
Kolesterol, 0 mg
Phytosterols, 19 mg
Asam
Amino
Tryptophan,
0.027 g
Threonine, 0.086 g
Isoleucine, 0.088 g
Leucine, 0.14 g
Lysine, 0.134 g
Methionine, 0.03 g
Cystine, 0.022 g
Phenylalanine, 0.09 g
Valine, 0.106 g
Arginine, 0.097 g
Histidine, 0.042 g
Alanine, 0.124 g
Asam Aspartic, 0.425 g
Asam Glutamic, 0.248 g
Glycine, 0.087 g
Proline, 0.219 g
Serine, 0.127 g