Nutrisi, Nilai
per 100 gram porsi makanan
Air, 92.8 g
Energi, 21 kcal
Energi, 88 kj
Protein, 2 g
Total Lemak, 0.4 g
Karbohidrat, 3.6 g
Ampas, 1.2 g
Mineral
Kalsium, Ca, 38
mg
Besi, Fe, 2.18 mg
Magnesium, Mg, 13 mg
Phospor, P, 53 mg
Potassium, K, 459 mg
Sodium, Na, 4 mg
Seng, Zn, 0.59 mg
Tembaga, Cu, 0.134 mg
Mangan, Mn, 0.359 mg
Selenium, Se, 0.9 mg
Vitamin
Vitamin C, asam
ascorbic, 38.2 mg
Thiamin, 0.071 mg
Riboflavin, 0.087 mg
Niacin, 0.415 mg
Asam Pantothenic, 0.042 mg
Vitamin B-6, 0.273 mg
Folate, 13.6 mcg
Vitamin B-12, 0 mcg
Vitamin A, 7092 IU
Vitamin A, RE, 709 mcg_RE
Lemak
Kolesterol, 0
mg
Asam Amino
Tryptophan, 0.026
g
Threonine, 0.075 g
Isoleucine, 0.099 g
Leucine, 0.133 g
Lysine, 0.0.101 g
Methionine, 0.025 g
Cystine, 0.02 g
Phenylalanine, 0.091 g
Tyrosine, 0.036 g
Valine, 0.099 g
Arginine, 0.091 g
Histidine, 0.036 g
Alanine, 0.088 g
Asam Aspartic, 0.176 g
Asam Glutamic, 0.203 g
Glycine, 0.079 g
Proline, 0.078 g
Serine, 0.063 g