Nutrisi, Nilai per 100 gram porsi makanan

Water, 79.6 g
Energy, 96.6 kcal
Energy, 404 kj
Protein, 2.1 g
Total Lemak, 5.1 g
Karbohidrat, 11.1 g
Serat, 0 g
Ampas, 2.1 g

Mineral

Kalsium, Ca, 72 mg
Besi, Fe, 0.5 mg
Magnesium, Mg, 7 mg
Phospor, P, 57 mg
Potassium, K, 97 mg
Sodium, Na, 504 mg
Seng, Zn, 0.25 mg
Tembaga, Cu, 0.01 mg
Mangan, Mn, 0 mg
Selenium, Se, 1.6 mcg

Vitamin

Vitamin C, asam ascorbic, 0.34 mg
Thiamin, 0.02 mg
Riboflavin, 0.09 mg
Niacin, 0.05 mg
Asam Pantothenic, 0.19 mg
Vitamin B-6, 0.02 mg
Folate, 2.88 mcg
Vitamin B-12, 0.23 mcg
Vitamin A, 13 IU
Vitamin A, RE, 3 mcg_RE
Vitamin E, 0.86 mg_ATE

Lemak

Asam Lemak Jenuh, saturated, 2.8 g
4:0, 0 g
6:0, 0 g
8:0, 0 g
10:0, 0 g
12:0, 0.1g
14:0, 0.4 g
16:0, 1.2 g
18:0, 1 g
Asam Lemak Tak Jenuh, monounsaturated, 1.7 g
16:1, 0 g
18:1, 1.7 g
20:1, 0 g
22:1, 0 g
Asam Lemak Tak Jenuh, polyunsaturated, 0.3 g
18:2, 0.2 g
18:3, 0.1 g
18:4, 0 g
20:4, 0 g
20:5, 0 g
22:5, 0 g
22:6, 0 g
Kolesterol, 43 mg
Phytosterols, 6 mg

Asam Amino

Tryptophan, 0.03 g
Threonine, 0.09 g
Isoleucine, 0.12 g
Leucine, 0.2 g
Lysine, 0.166 g
Methionine, 0.05 g
Cystine, 0.01 g
Phenylalanine, 0.1 g
Tyrosine, 0.1 g
Valine, 0.14 g
Arginine, 0.07 g
Histidine, 0.05 g
Alanine, 0.07 g
Asam Aspartic, 0.15 g
Asam Glutamic, 0.43 g
Glycine, 0.04 g
Proline, 0.2 g
Serine, 0.11 g