Air,
69.6 g
Energi, 118 kcal
Energi, 494 kj
Protein, 1.53 g
Total lemak, 0.17 g
Karbohidrat, 27.89 g
Serat, 4.1 g
Ampas, 0.82 g
Mineral
Kalsium, Ca, 17 mg
Besi, Fe, 0.54 mg
Magnesium, Mg, 21 mg
Phospor, P, 55 mg
Potassium, K, 816 mg
Sodium, Na, 9 mg
Seng, Zn, 0.24 mg
Tembaga, Cu, 0.178 mg
Mangan, Mn, 0.397 mg
Selenium, Se, 0.7 mcg
Vitamin
Vitamin C, asam ascorbic, 17.1 mg
Thiamin, 0.112 mg
Riboflavin, 0.032 mg
Niacin, 0.552 mg
Asam Pantothenic, 0.314 mg
Vitamin B-6, 0.293 mg
Folate, 23 mcg
Vitamin B-12, 0 mcg
Vitamin A, IU, 0 IU
Vitamin A, RE, 0 mcg_RE
Vitamin E, 0.16 mg_ATE
Lemak
Asam lemak jenuh, saturated, 0.037 g
4:0, 0 g
6:0, 0 g
8:0, 0 g
10:0, 0 g
12:0, 0 g
14:0, 0 g
16:0, 0.034 g
18:0, 0.004 g
Asam lemak tak jenuh, monounsaturated, 0.006
g 16:1, 0 g
18:1, 0.006 g
20:1, 0 g
22:1, 0 g
Asam lemak tak jenuh, polyunsaturated, 0.076
g 18:2, 0.064 g
18:3, 0.012 g
18:4, 0 g
20:4, 0 g
20:5, 0 g
22:5, 0 g
22:6, 0 g
Kolesterol, 0 mg
Phitosterols, 10 mg
Asam
Amino
Tryptophan,
0.012 g
Threonine, 0.054 g
Isoleucine, 0.052 g
Leucine, 0.096 g
Lysine, 0.059 g
Methionine, 0.021 g
Cystine, 0.019 g
Phenylalanine, 0.071 g
Tyrosine, 0.04 g
Valine, 0.062 g
Arginine, 0.127 g
Histidine, 0.034 g
Alanine, 0.063 g
Asam Aspartic, 0.155 g
Asam Glutamic, 0.181 g
Glycine, 0.053 g
Proline, 0.054 g
Serine, 0.081 g