Air,
70.13 g
Energi, 116 kcal
Energi, 485 kj
Protein, 1.49 g
Total lemak, 0.14 g
Karbohidrat, 27.6 g
Serat, 3.9 g
Ampas, 0.66 g
Mineral
Kalsium, Ca, 14 mg
Besi, Fe, 0.52 mg
Magnesium, Mg, 18 mg
Phospor, P, 49 mg
Potassium, K, 670 mg
Sodium, Na, 8 mg
Seng, Zn, 0.2 mg
Tembaga, Cu, 0.152 mg
Mangan, Mn, 0.371 mg
Selenium, Se, 0.7 mcg
Vitamin
Vitamin C, asam ascorbic, 12.1 mg
Thiamin, 0.095 mg
Riboflavin, 0.028 mg
Niacin, 0.552 mg
Asam Pantothenic, 0.311 mg
Vitamin B-6, 0.228 mg
Folate, 16 mcg
Vitamin B-12, 0 mcg
Vitamin A, IU, 0 IU
Vitamin A, RE, 0 mcg_RE
Vitamin E, 0.16 mg_ATE
Lemak
Asam lemak jenuh, saturated, 0.029 g
4:0, 0 g
6:0, 0 g
8:0, 0 g
10:0, 0 g
12:0, 0 g
14:0, 0 g
16:0, 0.027 g
18:0, 0.003 g
Asam lemak tak jenuh, monounsaturated, 0.005
g 16:1, 0 g
18:1, 0.005 g
20:1, 0 g
22:1, 0 g
Asam lemak tak jenuh, polyunsaturated, 0.06
g 18:2, 0.05 g
18:3, 0.009 g
18:4, 0 g
20:4, 0 g
20:5, 0 g
22:5, 0 g
22:6, 0 g
Kolesterol, 0 mg
Asam
Amino
Tryptophan,
0.012 g
Threonine, 0.052 g
Isoleucine, 0.05 g
Leucine, 0.094 g
Lysine, 0.058 g
Methionine, 0.02 g
Cystine, 0.018 g
Phenylalanine, 0.069 g
Tyrosine, 0.039 g
Valine, 0.06 g
Arginine, 0.124 g
Histidine, 0.033 g
Alanine, 0.061 g
Asam Aspartic, 0.151 g
Asam Glutamic, 0.176 g
Glycine, 0.052 g
Proline, 0.053 g
Serine, 0.079 g