Nutrisi, Nilai per 100 gram porsi makanan

Air, 79.99 g
Energi, 115 kcal
Energi, 481 kj
Protein, 0.84 g
Total lemak, 10.68 g
Karbohidrat, 6.26 g
Serat, 3.2 g
Ampas, 2.23 g

Mineral

Kalsium, Ca, 88 mg
Besi, Fe, 3.3 mg
Magnesium, Mg, 4 mg
Phospor, P, 3 mg
Potassium, K, 8 mg
Sodium, Na, 872 mg
Seng, Zn, 0.22 mg
Tembaga, Cu, 0.251 mg
Mangan, Mn, 0.02 mg
Selenium, Se, 0.9 mcg

Vitamin

Vitamin C, asam ascorbic, 0.9 mg
Thiamin, 0.003 mg
Riboflavin, 0 mg
Niacin, 0.037 mg
Asam Pantothenic, 0.015 mg
Vitamin B-6, 0.009 mg
Folate, 0 mcg
Vitamin B-12, 0 mcg
Vitamin A, IU, 403 IU
Vitamin A, RE, 40 mcg_RE
Vitamin E, 3 mg_ATE

Lemak

Asam lemak jenuh, saturated, 1.415 g
4:0, 0 g
6:0, 0 g
8:0, 0 g
10:0, 0 g
12:0, 0 g
14:0, 0 g
16:0, 1.179 g
18:0, 0.236 g
Asam lemak tak jenuh, monounsaturated, 7.888 g 16:1, 0.086 g
18:1, 7.77 g
20:1, 0.032 g
22:1, 0 g
Asam lemak tak jenuh, polyunsaturated, 0.911 g 18:2, 0.847 g
18:3, 0.064 g
18:4, 0 g
20:4, 0 g
20:5, 0 g
22:5, 0 g
22:6,0 g
Kolesterol, 0 mg

Asam Amino

Threonine, 0.026 g
Isoleucine, 0.031 g
Leucine, 0.05 g
Lysine, 0.032 g
Methionine, 0.012 g
Phenylalanine, 0.029 g
Tyrosine, 0.023 g
Valine, 0.038 g
Arginine, 0.067 g
Histidine, 0.023 g
Alanine, 0.043 g
Asam Aspartic, 0.092 g
Asam Glutamic, 0.093 g
Glycine, 0.049 g
Proline, 0.04 g
Serine, 0.031 g